Movement at the Park

Join us for "Movement in the Park," a monthly outdoor fitness event held at Sundial Park. Led by one of our neighbors, this engaging workout session is designed to enhance strength, flexibility, and overall fitness in a beautiful outdoor setting.

What to Expect:

During "Movement in the Park," you'll enjoy a dynamic workout routine that incorporates kettlebell or weight exercises suitable for all fitness levels. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, this class offers modifications to meet your needs and goals.

What to Bring:

Please bring your own kettlebell or weight, a water bottle, yoga mat or towel, and wear comfortable workout attire suitable for outdoor exercise.

Benefits of Participating:

• Improve strength, endurance, and mobility
• Connect with fellow community members
• Enjoy the fresh air and natural surroundings
• Support a local neighbor who shares their passion for fitness

How to Join:

RSVP here, and then simply show up with your equipment and enthusiasm ready to move!

For more information or questions, please contact Mariana at mariana@ogchaos.com.

Don't miss this opportunity to prioritize your health and wellness while enjoying the outdoors with neighbors and friends. We look forward to seeing you there!